take a day at a time

i've just got back from the gym.
today training as usual.
we had a team run.
it was considered kinda short.
we ran approximately 7 kilometres.
then we proceeded on to our paddling.
after a few days consecutively of hard trainings,
the team's showing signs of fatigue but we're still pushing ourselves.
everyone has abrasions on their asses.
my lower back feels like it's gonna break any moment.
and my balls feels like dropping.
literally.
and wei siong had to ask me out to the gym after training.
and guess what.
he did not turn up in the gym.
that earned him a good kick up his ass tomorrow.
tomorrow's training.
gym and paddling.

success is our only motherfucking option.
failure's not.